September 8, 2022
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Joints feeling sore/tight? Hate yoga? Not sure where to start?
Then join our mobility classes and learn how to stretch muscles you didn’t even know you had!
Benefits include:
✅ Improved functional range of motion
✅ End-range strength gains
✅ Increased bodily awareness
Mild suffering to be expected, but as you can see, it’s the good kind of suffering. Download our app to book now!
#mobility #jointhealth #stretching #conditioning #training #jiujitsu #sgsubmissiongrappling
Some highlights from our competition training - for our K-pop fans 🙃
Come try our classes with our 1-week trial, class packages, memberships, and more!
#sgsubmissiongrappling #submissiongrappling #sg2 #jiujitsu #grappling #wrestling #gym #traininghard #singapore
Balerion the black dread, Smaug, Drogon, Toothless and that one weird dragon that showed up at the end of Shang Chi after the actually compelling character died. All fictional dragons. All with nowhere near the real life power of @awilliamsbjj who is also a real life dragon. On the 2nd of April at SG² there will be no fire leaving his mouth, only knowledge on passing the guards of elite opponents.
Sign up on our app!
Small team of 2 sent to the latest @bjjrootscomp this weekend. 2 golds 1 silver and 7 awesome performances. Could not be more proud of these 2 showing off their progress!
Also 1 new blue belt! Congratulations @samngibb
University basketball tournaments be damned. The only madness you'll see this March is anyone that misses this.
‼️Want to try jiu jitsu? ‼️
Sign up for our beginner’s course now! 3 more days, what are you waiting for?
#sgsubmissiongrappling #jiujitsu #grappling #wrestling #judo #submissions #training #explore #learning #weightloss #gym
